Kanna is a unique psychoactive herb that can do everything from increase libido postpartum to supercharge your focus and help you perform your best in physical and cognitive situations alike.
We’ve put together this detailed list of Kanna benefits so you can see for yourself what makes it so powerful. It’s not just one of our most beneficial Tabs chocolate ingredients - you’ll find it in just about all our formulations here at Tabs! So, what are the benefits of Kanna?
- Enhanced mood and stress relief
- Improved focus and cognitive function
- Increased libido and emotional connection
- Natural energy and vitality
- Pain relief and anti-inflammatory properties
- Social anxiety and improved communication
Learn more about the Kanna herb benefits below and how you can incorporate this ancient remedy into your lifestyle. Whether you’re trying to bring back intimacy in a marriage, feel more confident interacting with others, or even concentrating on difficult tasks - you need Kanna!
What is Kanna?
Known scientifically as Sceletium tortuosum, this plant is native to South Africa and has a rich history dating back thousands of years. Its deep cultural and spiritual significance has cemented it as one of the most powerful, versatile healing herbs in the world.
Indigenous groups like the Khoisan people have used Kanna for centuries as part of traditional ceremonies. The plant was chewed or brewed into teas to bring people closer together and support relaxation practices.
But what is it that creates the Kanna benefits? All the benefits of Kanna can be traced to its unique alkaloids like mesembrine. These interact with brain receptors in a multitude of ways, which is why there are so many different Kanna herb benefits.
Enough background information. Let’s get into all the reasons you should incorporate Kanna into your lifestyle!
6 Kanna Benefits You Need to Know About
There’s a reason we include Kanna in our sex chocolate, Sleep Tabs, Mood Tabs, and Stress Tabs. It’s a versatile solution for addressing a multitude of ailments. Here are the most compelling Kanna benefits you don’t want to miss out on.
Enhanced Mood and Stress Relief
Stress is inescapable in this life. Work, relationships, even just existing can take an emotional toll, and that stress can lead to physical ailments if left unchecked. It’s impossible to eliminate stress altogether - rather, you need a means of managing it.
That’s where Kanna comes in. Its reputation as a natural stress reliever is well earned, thanks to its mesembrine content that interacts with serotonin pathways in the brain. This not only lifts your spirits when you’re feeling down but can reduce feelings of anxiety and overwhelm.
Rather than looking for supplements to increase libido while on antidepressants, skip the pharmaceuticals altogether and use Kanna for a more gentle yet noticeable effect. It delivers a sense of calm and emotional balance without numbing you out.
Improved Focus and Cognitive Function
Whether you’re trying to study for an upcoming exam or you have a tight deadline on a complex project, you need something that can help supercharge your focus and perform your best cognitively.
Forget those energy drinks and pharmaceutical focus pills - harness the power of Mother Nature with Kanna instead! Its alkaloids enhance blood flow to the brain and promote healthy neurotransmitter activity.
Users find that this effect produces better memory retention and the ability to concentrate for longer periods without feeling jittery or overwhelmed.
This is especially beneficial for those who get into deep work sessions in the evening and are worried about caffeine impacting their sleep cycle. You can battle brain fog without keeping yourself up at night!
Increased Libido and Emotional Connection
The benefits of Kanna aren’t limited to just the mind. It’s great for strained relationships, too! That’s why you’ll find this ingredient in both vitamins to increase female libido and vitamins for male libido. But how does it work?
Kanna lowers cortisol levels that arise from stress - which we touched on earlier. Stress happens to be a libido killer. Supporting emotional wellbeing and helping lower those barriers you’ve put up allows you to be more open and present with your partner.
That’s not all, though. Think back to the ancient use of Kanna - it helped bring people together and strengthen emotional connections. Our guide on physical vs emotional intimacy talks about how you can’t have one without the other. In this sense, Kanna strengthens your emotional bond so you can enjoy more fulfilling physical connections.
If the effects of lack of physical intimacy in a relationship are taking a toll on your relationship, or you just want to try one of the most powerful aphrodisiacs, consider Kanna.
Our blog has more tips on how to increase intimacy with partner, including natural ways to increase libido while on birth control, how to increase libido while breastfeeding, women's peak sex drive age, how to talk to wife about lack of intimacy, and many more.
Natural Energy and Vitality
Tired of caffeine crashes? You’re not alone. More and more people are searching for subtle ways to increase energy, and Kanna is one of the most popular choices.
Rather than jolting your system like a cup of coffee, Kanna promotes a steady flow of natural energy by supporting overall mental and physical balance. It’s the perfect pick for anyone trying to combat fatigue without the downsides of stimulants.
This is why you’ll find it being used in “stimulant-free” pre-workouts and supplements designed to support deep workflows. It gives you that extra boost to power through the day while staying calm and collected.
Pain Relief and Anti-Inflammatory Properties
The Kanna benefits go beyond the brain. Research has shown that Kanna can even go as far as supporting a healthy inflammatory response, in turn reducing chronic pain and soreness.
Whether you’re struggling with discomfort from a tough workout or an underlying condition, it’s natural to want to steer clear of pharmaceuticals. They’re loaded with side effects. The benefits of Kanna typically come without any downsides, though.
Just be aware that Kanna can’t always replace painkillers in severe cases. It works wonders on milder aches and pains but those with debilitating pain might find that it’s not enough on its own.
Supporting Healthy Sleep Habits
We know what you’re thinking…how does Kanna give you energy while simultaneously supporting a healthy sleep cycle? That just speaks to the versatility of this herb.
It makes sense when you think about it since Kanna is known for promoting relaxation and reducing cortisol levels. It can help ease you towards a night of deep, restorative sleep. Its mood-enhancing effects play a role here as well, unwinding the mind naturally.
It’s not a direct sedative and won’t have the same effects as melatonin, for example. But, those who want to get a better night’s sleep and wake up without any grogginess can consider Kanna.
Social Anxiety and Improved Communication
If you’re a fellow introvert, the idea of social gatherings, delivering a speech, or even just a date with a new person can feel overwhelming and get your heart racing. Take a deep breath and relax, though. Kanna is here to help!
You know by now that this calming herb can keep your nerves at bay and make stressful moments easier to manage. This translates perfectly into social settings of all sorts, leaving you feeling at ease.
With social anxiety out of the way you’ll find yourself able to make more meaningful connections with people and be present for life’s simplest pleasures, be it a conversation, a dinner date, or anything in between!
Is There Any Downside to This Herb?
The Kanna herb benefits are undeniable. It’s so versatile that it can almost sound too good to be true - so what’s the catch? Fortunately, the benefits of Kanna tend to come as advertised without any adverse effects. That being said, some individuals have reported:
- Digestive discomfort like nausea or bloating.
- Drowsiness when consumed in higher doses, which may interfere with activities requiring alertness.
- Headaches or mild dizziness in rare cases, especially if combined with other substances that affect serotonin levels.
These effects are generally short-lived and can often be minimized by starting with a low dose and gradually increasing as your body adjusts. You also need to be aware of potential interactions with medications, though.
For example, Kanna doesn’t always play nicely with SSRIs (selective serotonin reuptake inhibitors) or other antidepressants. That’s because it influences serotonin levels itself. Combining these two treatments could cause serotonin syndrome, a serious condition.
All of this is to say that Kanna is powerful, but it’s not for everyone. Similar to questions like, can you take libido pills while pregnant, Kanna should be avoided while you’re expecting. Those with a history of bipolar disorder or schizophrenia should probably consult a doctor first, too.
As with any supplement, not all Kanna products are created equal. The benefits of Kanna are contingent on using a pure, potent product backed by lab-testing and clinical dosage studies. The good news? You can reap the Kanna benefits with our arsenal of products at Tabs!
Discover the Benefits of Kanna Firsthand at Tabs!
You may know us for creating the best aphrodisiac chocolates, which have come to be known as the best libido booster for men and women alike. That’s just the tip of the iceberg at Tabs, though.
We’re excited to unveil a full range of products, from Energy Tabs to Sleep Supplements. Discover a range of products powered by Kanna to support all aspects of your life!
When you shop with us you can rest assured you’re getting proven solutions to heighten all of life’s experiences. No confusing jargon, no overhyped promises, and most importantly, no pharmaceuticals. We bring you nature’s finest, nothing more.
So whether you’re trying to reap the dark chocolate sex benefits with the best herbs for female libido or you want to improve your concentration to work through complex tasks, browse our catalog and see what we have in store for you. A healthier, happier life is just a few clicks away!
Final Words on the Kanna Herb Benefits
There you have it, all the Kanna benefits you need to know about. We hope this guide has left you feeling clear on the role Kanna can play in your life, from supporting your mood and focus to improving your connections. It’s a versatile herb that belongs in just about anyone’s regimen.
As with any supplement, though, quality can’t be taken lightly. That’s why individuals trust Tabs to deliver a world-class product lineup that brings the benefits of Kanna to your doorstep, alongside other tried-and-true herbs and natural remedies.
So, what are you waiting for? Experience the transformative Kanna herb benefits today and see for yourself what a difference it can make in your daily encounters. We’re confident you’ll be back for more!